Self-Talk-Calm-Heart

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This card or print is meant to quiet the mind and instill peace and calm for anyone. The beautiful image was carefully hand-selected and edited from my own photo library and combined with powerful words to inspire the viewer to feel and internalize these transformative self-talk statements each day.  The back side includes a self-care practice that anchors the message in one's mind and body, strengthening its impact. Great as a heartfelt, meaningful gift for yourself or someone you care about.